Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 205

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Framework::t3_init() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 217

Deprecated: Non-static method T3Common::get_template_based_params() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/framework.php on line 43

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 807

Deprecated: Non-static method T3Preload::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/framework.php on line 111

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/framework.php on line 119

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::get_template_params() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 58

Deprecated: Non-static method T3Common::get_template_params() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 220

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 747

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 766

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 1340

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 777

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 221

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 235

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 242

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 233

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 233

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 229

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 230

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 256

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Framework::init_layout() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 261

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/framework.php on line 141

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 52

Deprecated: Non-static method T3Common::get_active_themes_info() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 53

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1228

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1234

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::getBrowserSortName() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1476

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 698

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 701

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1110

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 59

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 85

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 117

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/templates/ja_kranos/index.php on line 17

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1387

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1394

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1394

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1394

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1394

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1401

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1407

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1301

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1426

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1353

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1435

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1353

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 302

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 304

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 304

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1011

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1022

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 306

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Path::getUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1593

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 109

Deprecated: Non-static method T3Path::getUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 1593

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 109

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3.php on line 295

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 69

Deprecated: Non-static method T3Head::proccess() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 807

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 43

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 58

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 66

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 67

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 99

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 139

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 139

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 139

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Head::optimizecss() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 159

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 445

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 451

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 451

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::checkWriteable() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 454

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 459

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Head::optimizeCheckLock() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 469

Deprecated: Non-static method T3Head::store_file2() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 574

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 705

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 706

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 707

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 749

Deprecated: Non-static method T3Head::store_file2() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 574

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 705

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 706

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 707

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 749

Deprecated: Non-static method T3Head::optimizeReleaseLock() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 584

Deprecated: Non-static method T3Head::optimizejs() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 179

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 311

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 317

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 317

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::checkWriteable() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 319

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 324

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Head::optimizeCheckLock() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 334

Deprecated: Non-static method T3Head::store_file2() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 418

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 705

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 706

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 707

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 749

Deprecated: Non-static method T3Head::optimizeReleaseLock() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/head.php on line 431

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 854

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 869

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 854

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 869

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 869

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 854

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 854

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 854

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 131

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87
About Altitude Sickness
Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/head.php on line 24

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/head.php on line 29

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/page/default.php on line 26

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 335

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/path.php on line 87

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/css.php on line 17

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/common.php on line 349

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/page/default.php on line 42

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 324

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 379

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 387

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 17

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 18

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 20

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 478

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 485

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 379

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 387

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 17

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 18

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/modules.php on line 20

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 478

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 485

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 379

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 387

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/usertools/cpanel.php on line 18

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 195

Deprecated: Non-static method T3Common::set_node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/base-themes/default/blocks/usertools/cpanel.php on line 19

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 478

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 485

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 379

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 387

Nangchen, the Home of Great Yogis


Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/template.php on line 478

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/nangchen/public_html/plugins/system/jat3/jat3/core/hook.php on line 37

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About Altitude Sickness

Source:  "Non-Physician Altitude Tutorial"

As Nangchen is a land of high passes, most foreign visitors are strongly advised to acclimatize. Symptons of Acute Mountain Sickness (AMS) may occur, depending on individual visitor's physical health conditions; people who smoke and drink excessively would normally have more difficulties. AMS symptons are: loss of appetite, nausea or vomiting; fatigue or weakness; dizziness or light-headedness; difficulty in sleeping. AMS has been likened to a bad hangover, or worse. However, because the symptoms of mild AMS can be somewhat vague, a useful rule-of-thumb is: if you feel unwell at altitude, it is altitude sickness unless there is another obvious explanation (such as diarrhea).

The mainstay of treatment of AMS is rest, fluids, and mild analgesics: acetaminophen (paracetamol), aspirin, or ibuprofen. These medications will not cover up worsening symptoms. The natural progression for AMS is to get better, and often simply resting at the altitude at which you became ill is adequate treatment. Improvement usually occurs in one or two days, but may take as long as three or four days. Descent is also an option, and recovery will be quite rapid.

A frequent question is how to tell if a headache is due to altitude. Altitude headaches are usually nasty, persistent, and frequently there are other symptoms of AMS; they tend to be frontal (but may be anywhere), and may worsen with bending over. However, there are other causes of headaches, and you can try a simple diagnostic/therapeutic test. Dehydration is a common cause of headache at altitude. Drink one liter of fluid, and take some acetaminophen or one of the other analgesics listed above. If the headache resolves quickly and totally (and you have no other symptoms of AMS) it is very unlikely to have been due to AMS.

Dealing with Altitude Sickness

Acetazolamide

Acetazolamide (Diamox®) is a medication that forces the kidneys to excrete bicarbonate, the base form of carbon dioxide; this re-acidifies the blood, balancing the effects of the hyperventilation that occurs at altitude in an attempt to get oxygen. This re-acidification acts as a respiratory stimulant, particularly at night, reducing or eliminating the periodic breathing pattern common at altitude. Its net effect is to accelerate acclimatization. Acetazolamide isn't a magic bullet, cure of AMS is not immediate. It makes a process that might normally take about 24-48 hours speed up to about 12-24 hours.

Acetazolamide is a sulfonamide medication, and persons allergic to sulfa medicines should not take it. Common side effects include numbness, tingling, or vibrating sensations in hands, feet, and lips. Also, taste alterations, and ringing in the ears. These go away when the medicine is stopped. Since acetazolamide works by forcing a bicarbonate diuresis, you will urinate more on this medication. Uncommon side effects include nausea and headache. A few trekkers have had extreme visual blurring after taking only one or two doses of acetazolamide; fortunately they recovered their normal vision in several days once the medicine was discontinued.

Acetazolamide Use & Dosage:

For treatment of AMS

A dosage of 250 mg every 12 hours. The medicine can be discontinued once symptoms resolve. Children may take 2.5 mg/kg body weight every 12 hours.

For Periodic Breathing Difficulties

125 mg about an hour before bedtime. The medicine should be continued until you are below the altitude where symptoms became bothersome.

Dexamethasone

Dexamethasone (Decadron®) is a potent steroid used to treat brain edema. Whereas acetazolamide treats the problem (by accelerating acclimatization), dexamethasone treats the symptoms (the distress caused by hypoxia). Dexamethasone can completely remove the symptoms of AMS in a few hours, but it does not help you acclimatize. If you use dexamethasone to treat AMS you should not go higher until the next day, to be sure the medication has worn off and is not hiding a lack of acclimatization.

Side effects include euphoria in some people, trouble sleeping, and an increased blood sugar level in diabetics.

Dexamethasone Use & Dosage:

For treatment of AMS

Two doses of 4 mg, 6 hours apart. This can be given orally, or by an injection if the patient is vomiting. Children may be given 1 mg/kg of body weight, up to 4 mg maximum; a second dose is given in 6 hours. Do not ascend until at least 12 hours after the last dose, and then only if there are no symptoms of AMS.

 

Oxygen

AMS symptoms resolve very rapidly (minutes) on moderate-flow oxygen (2-4 liters per minute, by nasal cannula). There may be rebound symptoms if the duration of therapy is inadequate - several hours of treatment may be needed.

 

A Review of the AMS treatment options:

  • Descent

Pro

Rapid recovery: trekkers generally improve during descent, recover totally within several hours.

Con

Loss of "progress" toward trek goal; descent may be difficult in bad weather or at night; personnel needed to accompany patient.

  • Rest at same elevation

Pro

Acclimatization to current altitude, no loss of upward progress.

Con

It may take 24-48 hours to become symptom-free.

  • Rest plus acetazolamide

Pro

As with rest alone, plus acclimatization is accelerated, recovery likely within 12-24 hours.

Con

Recovery may take 12-24 hours; side effects of acetazolamide.

  • Rest plus dexamethasone

Pro

Faster resolution of symptoms than with acetazolamide (usually in a few hours); minimal side effects; cheap.

Con

Can hide symptoms & thus give a false sense of security to those who want to continue upwards. Does not accelerate acclimatization.

  • Rest plus dexamethasone & acetazolamide

Pro

Fast resolution of symptoms from the dexamethasone, plus improved acclimatization from the acetazolamide.

Con

Side effects of acetazolamide. Same cautions as above regarding ascent after taking dexamethasone.

Preventing AMS

The key to avoiding AMS is a gradual ascent that gives your body time to acclimatize. People acclimatize at different rates, so no absolute statements are possible, but in general, the following recommendations will keep most people from getting AMS:

  • If possible, you should spend at least one night at an intermediate elevation below 3000m.
  • At altitudes above 3000m (10000ft), your sleeping elevation should not increase more than 300-500m (1000-1500ft) per night.
  • Every 1000m (3000ft) you should spend a second night at the same elevation.

Things to Avoid

Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in persons who are not ill, although this remains controversial):

  • Alcohol
  • Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
  • Narcotic pain medications in more than modest doses

Prophylaxis

Under certain circumstances, prophylaxis with medication may be advisable.

  • For persons on forced rapid ascents (such as flying into Leh directly from Delhi) 
  • For persons who have repeatedly had AMS in the past

Acetazolamide

Acetazolamide is not recommended as a prophylactic medication, except under the specific limited conditions outlined above. Most people who have a reasonable ascent schedule will not need it, and in addition to some common minor but unpleasant side effects it carries the risk of any of the severe side effects that may occur with sulfonamides.

The dose of acetazolamide for prophylaxis is 125-250 mg twice a day starting 24 hours before ascent, and discontinuing after the second or third night at the maximum altitude (or with descent if that occurs earlier). Sustained release acetazolamide, 500 mg, is also available and may be taken once per day instead of the shorter acting form, though side effects will be more prominent with this dose.

AMS Prophylaxis:

Acetazolamide (Diamox®)

125-250 mg (depending on body weight; persons over 100 kg (220 lbs) should take the higher dose) twice a day starting 24 hours before ascent, and discontinuing after the second or third night at the maximum altitude (or with descent if that occurs earlier). Children may take 2.5 mg/kg of body weight twice a day.

 

GOLDEN RULES

GOLDEN RULE I

If you feel unwell at altitude it is altitude illness until proven otherwise.

 

GOLDEN RULE II

Never ascend with symptons of AMS

GOLDEN RULE III

If you are getting worse, go down at once.

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